Savory Zucchini and Feta Egg Bites
These Savory Zucchini and Feta Egg Bites are a delicious, protein-packed snack perfect for breakfast or anytime. Packed with fresh zucchini and tangy feta, they are easy to make and wonderfully flavorful.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Total Time: 32 minutes
- Yield: 6 servings
- Category: Snack
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 4 large eggs
- 1 cup grated zucchini, squeezed dry
- 1/3 cup crumbled feta cheese
- 2 tablespoons milk
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
- Cooking spray or oil for greasing muffin tin
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease a muffin tin.
- In a bowl, whisk together the eggs and milk until smooth.
- Add the grated zucchini, crumbled feta, minced garlic, salt, pepper, and chopped parsley. Mix until well combined.
- Pour the mixture evenly into the prepared muffin cups.
- Bake for 20-22 minutes or until the egg bites are set and slightly golden on top.
- Remove from oven and let cool for a few minutes before removing from the muffin tin.
- Serve warm or at room temperature. Enjoy!
Notes
For extra flavor, add a pinch of red pepper flakes or swap parsley for fresh dill. These egg bites are great served with a side of fresh tomatoes or a light green salad.
Find it online: https://auntyspices.com/savory-zucchini-and-feta-egg-bites/