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Kale Caesar Salad

Kale Caesar Salad

A fresh and vibrant Kale Caesar Salad featuring crisp kale leaves tossed in a creamy, tangy Caesar dressing, perfect for a healthy and satisfying meal.

Ingredients

Scale
  • 1 bunch of curly kale, stems removed and leaves chopped
  • 1/2 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • 1 cup croutons
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 2 cloves garlic, minced
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil

Instructions

  1. Wash and thoroughly dry the kale leaves, then chop into bite-sized pieces.
  2. In a large bowl, whisk together Caesar dressing, lemon juice, Dijon mustard, minced garlic, olive oil, salt, and pepper.
  3. Add the chopped kale to the bowl and toss well to evenly coat the leaves with dressing.
  4. Let the salad sit for 5 minutes to allow the kale to soften slightly.
  5. Sprinkle grated Parmesan cheese and croutons over the salad.
  6. Toss lightly once more before serving.

Notes

For extra protein, top with grilled chicken or roasted chickpeas. Using massaged kale can make the texture more tender.