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Jalapeo Cheddar Protein Bagels with Greek Yogurt Salsa

These spicy Jalapeo Cheddar Protein Bagels paired with a creamy Greek Yogurt Salsa offer a flavorful, high-protein twist on a classic favorite perfect for breakfast or a hearty snack.

Ingredients

Scale
  • 1 cup oat flour
  • 1/2 cup whey protein powder
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 large eggs
  • 1/4 cup Greek yogurt
  • 1/4 cup shredded sharp cheddar cheese
  • 1 small jalapeño, finely chopped
  • 1 tbsp olive oil
  • For the Greek Yogurt Salsa:
  • 1/2 cup Greek yogurt
  • 1 small tomato, finely diced
  • 1/4 cup red onion, finely chopped
  • 1 tbsp fresh cilantro, chopped
  • 1 tsp lime juice
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine oat flour, whey protein powder, baking powder, and salt.
  3. In another bowl, whisk eggs, Greek yogurt, and olive oil until smooth.
  4. Mix the wet ingredients into the dry ingredients until just combined.
  5. Fold in shredded cheddar and chopped jalapeño.
  6. Divide the dough into 4 equal portions, shape each into a bagel by forming a ball and poking a hole through the center.
  7. Place bagels on the prepared baking sheet and bake for 20-25 minutes until golden and cooked through.
  8. While bagels bake, prepare the Greek Yogurt Salsa by mixing Greek yogurt, diced tomato, red onion, cilantro, lime juice, salt, and pepper in a small bowl.
  9. Allow bagels to cool slightly before serving with the yogurt salsa on the side or spread on top.

Notes

For extra heat, add more jalapeño or a dash of cayenne pepper to the dough. These bagels also pair well with smoked salmon or avocado slices.