air fryer protein bagels
Enjoy these delicious and nutritious air fryer protein bagels, perfect for a quick breakfast or snack packed with wholesome ingredients and extra protein.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 bagels
- Category: Snack
- Method: Air Fried
- Cuisine: American
Ingredients
Scale
- 1 cup oat flour
- 1/2 cup vanilla whey protein powder
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 large egg
- 1/3 cup Greek yogurt
- 2 tbsp almond milk
- 1 tbsp honey or maple syrup
- 1 tsp apple cider vinegar
- Sesame seeds or everything bagel seasoning (optional)
Instructions
- In a large bowl, whisk together oat flour, protein powder, baking powder, baking soda, and salt.
- In a separate bowl, mix the egg, Greek yogurt, almond milk, honey, and apple cider vinegar until smooth.
- Combine wet ingredients into dry ingredients and stir until a dough forms. It should be slightly sticky but manageable.
- Divide the dough into 4 equal portions and shape each into a ball. Poke a hole through the center with your finger to form a bagel shape.
- Preheat the air fryer to 320°F (160°C) for 3 minutes.
- Place the shaped bagels into the air fryer basket, leaving space between each.
- Sprinkle with sesame seeds or everything bagel seasoning if desired.
- Cook for 10-12 minutes or until golden brown and cooked through, flipping halfway if your air fryer requires it.
- Remove and let cool slightly before slicing and serving.
Notes
For a sweeter twist, top the bagels with a light spread of cream cheese and fresh berries. These bagels also freeze well for meal prep.
Find it online: https://auntyspices.com/air-fryer-protein-bagels-easy-delicious/