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Ciambotta

Beautiful Ciambotta on white plate
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Ciambotta is a hearty Italian vegetable stew featuring fresh summer produce, bursting with vibrant flavors and perfect as a comforting meal or side dish.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 medium eggplants, diced
  • 2 zucchinis, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 4 medium tomatoes, chopped
  • 2 potatoes, peeled and diced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 cup vegetable broth

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped onion and garlic; sauté until softened, about 5 minutes.
  3. Add diced eggplants, zucchinis, and bell peppers; cook for 8-10 minutes, stirring occasionally.
  4. Add the potatoes and chopped tomatoes to the skillet.
  5. Pour in the vegetable broth, then season with salt, pepper, and red pepper flakes if using.
  6. Reduce heat to low, cover, and simmer for 25-30 minutes until vegetables are tender.
  7. Stir in fresh basil and parsley just before serving.
  8. Adjust seasonings to taste and serve warm.

Notes

For a richer flavor, serve Ciambotta with crusty bread or a sprinkle of grated Parmesan cheese.

Find it online: https://auntyspices.com/italian-ciambotta-hearty-vegetable-stew/