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Cottage Cheese and Chickpea Salad

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This Cottage Cheese and Chickpea Salad is a protein-packed, refreshing dish that combines creamy cottage cheese with hearty chickpeas and fresh vegetables, perfect for a healthy lunch or light dinner.

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 medium cucumber, diced
  • 1 small red bell pepper, diced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt and black pepper to taste

Instructions

  1. In a large bowl, combine the cottage cheese and chickpeas.
  2. Add the diced cucumber and red bell pepper to the bowl.
  3. Drizzle lemon juice and olive oil over the mixture.
  4. Season with salt and black pepper to taste.
  5. Toss gently until all ingredients are well combined.
  6. Sprinkle chopped parsley on top before serving.

Notes

For extra flavor, add a sprinkle of smoked paprika or a handful of chopped fresh mint. Serve chilled for best taste.

Find it online: https://auntyspices.com/cottage-cheese-and-chickpea-salad/