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Banana Oatmeal Bars

Deliciously moist and naturally sweetened, these Banana Oatmeal Bars make a wholesome snack or breakfast option perfect for on-the-go enjoyment.

Ingredients

Scale
  • 3 ripe bananas, mashed
  • 2 cups rolled oats
  • 1/4 cup honey or maple syrup
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/3 cup chopped walnuts or pecans (optional)
  • 1/4 cup dark chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. In a large bowl, mash the ripe bananas until smooth.
  3. Add honey (or maple syrup), applesauce, and vanilla extract to the bananas and mix until combined.
  4. In a separate bowl, whisk together rolled oats, baking powder, cinnamon, and salt.
  5. Gradually add the dry ingredients into the wet mixture and stir until just combined.
  6. Fold in nuts and chocolate chips if using.
  7. Spread the batter evenly into the prepared baking pan.
  8. Bake for 20-25 minutes or until the edges are golden and a toothpick inserted in the center comes out clean.
  9. Allow to cool completely in the pan before slicing into bars.

Notes

For an extra boost of protein, drizzle with peanut butter or serve with Greek yogurt.