Hi there, I’m avery!

Welcome to Aunty Spices – where authentic flavors meet everyday simplicity. I’m thrilled you’ve discovered this little corner of the internet where we prove that feeding your family well doesn’t have to be complicated, expensive, or time-consuming.
My Story
As someone who believes deeply in the power of good food to bring families together, I started Aunty Spices to share what I’ve learned: that the best meals often come from the simplest ingredients, prepared with love and the right techniques. Here, we celebrate the art of home cooking without the fuss – just honest, nourishing food that works for real life.
What You’ll Find at Aunty Spices
Authentic Recipes Made Simple From comforting soups that simmer while you handle homework help, to quick weeknight dishes that still deliver on flavor – every recipe is tested in real kitchens by real families.
Quality Ingredients, Accessible Approach I believe in using the best spices and ingredients you can find, but I also know you’re working within a budget and timeline. You’ll find practical advice on where to invest and where to save.
Nutrition Without the Lecture Good food should nourish both body and soul. I share simple ways to boost the nutritional value of family favorites without sacrificing the flavors everyone loves.
Time-Saving Kitchen Wisdom Real tips for meal planning, prep shortcuts, and kitchen organization that actually work in busy households.
My Cooking Philosophy
Great family food should be:
- Accessible – Using ingredients you can find and techniques that make sense
- Flexible – Recipes that adapt to what’s in your pantry and who’s at your table
- Satisfying – Meals that leave everyone happy and nourished
- Sustainable – Cooking approaches you can maintain long-term, not just for special occasions
Whether you’re looking for a new go-to weeknight dinner, want to expand your spice collection, or need practical nutrition advice that fits real life, you’ll find it here. Every recipe and tip comes from my own kitchen experiments and family feedback – because if it doesn’t work for busy families, it doesn’t make it to the blog.
Let’s Cook Together
Thank you for joining me on this delicious journey. I can’t wait to help you discover how simple ingredients, quality spices, and straightforward techniques can transform your family’s meals.
Here’s to kitchens filled with wonderful aromas, tables surrounded by loved ones, and the simple joy of a home-cooked meal.
Happy cooking! Avery Mitchell
P.S. – Have a question about a recipe or want to share how one of our dishes turned out at your table? I love hearing from fellow home cooks! Drop me a line anytime.